Make your next girls-only celebration something to remember! No one will ever forget the crazy, outrageous and sexy fun of a pole dance party in your own home. Turn your living room into a nightclub and learn moves the professionals use to drive men wild. Why hire a male stripper to entertain when you are the real star!

NEW SESSION BEGINS FEBRUARY 22, 2010

REGISTRATION NOW OPEN

Six-Week Course - $220

CLICK HERE TO REGISTER

PLEASE NOTE THAT WE HAVE MOVED!!

OUR NEW ADDRESS IS:

528 PACIFIC COAST HIGHWAY

HERMOSA BEACH, CA  90254

Imagine a fitness program that combines strength, dance and personal growth all in one lush package.  A program that unlocks the very essence of you as a woman in a place that welcomes all ages and body types.


You don't have to imagine anymore - it's here.

With Vixen, you have a warm and inviting environment where you can safely learn beautiful moves on the pole and expand your self-confidence and feminine power.   Classes are conducted in six-week sessions and each class is 90 minutes in length.  You train with the same women each week which allows a bond to build and ensures that you're always studying with women at your ability level.

You will lose weight and inches during your first session.  Each 90-minute class will carve away fat and reveal lithe and toned muscle.  Your body will fundamentally change its shape through the natural toning and physicality that pole dance naturally provides.  Plus, you will have an actual skill that you can show off for friends or just brag about!

During the six weeks, we build your core strength through yoga-based
moves and introduce you to different pole tricks as you progress.  You can continue on to upper level classes that add more complicated tricks and dancing in professional dancer shoes.  The only limit is your desire to learn. 

We teach private classes for those wanting one-on-one instruction.  We also have exotic dance classes that don't use the pole, so if you'd like to learn lapdance or burlesque dancing, that's available too.

We have one of the most experienced and highly-trained staffs in the country.  Our teachers have personally studied with Felix Cane (World Gold Medalist), Jenyne Butterfly (World Silver Medalist), Jamilla Deville (IPDFA Top Teacher of the Year), K.T. Coates (Top UK Teacher) and Pantera (World Bronze Medalist and pole dance pioneer.)  We also proudly count Shawn Lee of Polecat Power as a major influence on our pole safety techniques.

Visit www.heartandpole.com and click on the REGISTRATION INFO oval for the most up-to-date listing of classes and workshops.  Feel free to call us at (310) 937-7653 and we can answer any questions you might have.